Give your team a strong foundation in workplace safety with OSHA 10-hour training built for general industry and construction crews. Workers leave more aware of the hazards around them and more confident handling them, which means a safer site and people who look out for one another.
OSHA 10-Hour Training
What You'll Learn
Construction and general industry each get a dedicated version of the course, and each one targets the hazards that turn up in that kind of work. Both share the same OSHA groundwork before the content splits by setting. Here's what it covers.
OSHA Basics and Your Rights
Understand the protections that lie with workers and the responsibilities that sit with the employer. Employees will learn how to recognize, raise, and address safety concerns.
Most Common Hazards
Construction crews cover the hazard groups behind most serious site injuries: falls, electrocution, struck-by and caught-in or caught-between. General industry teams cover the risks common to their settings, including walking and working surfaces, electrical safety, and fire prevention.
Protect Your Team
Learn how personal protective equipment fits into daily work and how to spot the warning signs of a hazard before it turns into an incident. Construction courses include common health hazards on site, while general industry courses include hazard communication.
How Do You Learn?
Who Is This Course For?
OSHA 10-hour training is built for entry-level workers and the people who supervise them, in any workplace where safety awareness makes a real difference. If any of these describe your team, this course is a good fit.
Construction Crews
Skilled Trades
General Industry Workers
Manufacturing Teams
Warehouse & Logistics workers
New hires And Seasonal Employees
Contractors and Subcontractors
Why Choose Us?
Trusted Nationwide
With more than 20 years in safety and OSHA compliance, we know what it takes to build safer workplaces and navigate real-world compliance challenges. As an OSHA VPP Star Mobile Workforce, we bring proven safety practices and hands-on experience to every client. Our nationwide team of Safety & Health Professionals gives you access to knowledgeable, responsive support whenever and wherever you need it.
Train Anytime, Anywhere
Our experience has taught us that effective training needs to work around your employees and your operations—not the other way around. Choose the format and schedule that fits your workplace, whether that means training employees together at your location, remotely with a live trainer, or online anytime. Training is available in English and Spanish, with closed captioning offered in 25+ languages for online courses.
Compliance to Feel Confident About
Knowing what training you need can be challenging. Our experienced Safety & Health Professionals help take the guesswork out of the process by delivering the training your employees need while helping you meet OSHA requirements. We provide training documentation for your records, signed by all attendees. When applicable, certificates of completion or wallet cards will be provided.
Trusted Nationwide
With more than 20 years in safety and OSHA compliance, we know what it takes to build safer workplaces and navigate real-world compliance challenges. As an OSHA VPP Star Mobile Workforce, we bring proven safety practices and hands-on experience to every client. Our nationwide team of Safety & Health Professionals gives you access to knowledgeable, responsive support whenever and wherever you need it.
Train Anytime, Anywhere
Our experience has taught us that effective training needs to work around your employees and your operations—not the other way around. Choose the format and schedule that fits your workplace, whether that means training employees together at your location, remotely with a live trainer, or online anytime. Training is available in English and Spanish, with closed captioning offered in 25+ languages for online courses.
Compliance to Feel Confident About
Knowing what training you need can be challenging. Our experienced Safety & Health Professionals help take the guesswork out of the process by delivering the training your employees need while helping you meet OSHA requirements. We provide training documentation for your records, signed by all attendees. When applicable, certificates of completion or wallet cards will be provided.
Hear From Our Trainees
"We at ProAmpac would like to thank Gwen Marshall for conducting a great class this week at our facility in Kansas City. It was refreshing to see Gwen gain the confidence of the team and have them interacting throughout the two days of the OSHA 10 Hour Training. Our employees had a great time and were excited to learn more about safety regulations."
David Paz
ProAmpac
"They were very accommodating, allowing us to add additional certification courses to our scheduled on-site training the week they were on-site. All the guys really enjoyed Eldon, as their trainer, stating he was very knowledgeable, easy to follow, with excellent bi-lingual skills and great at keeping the staff engaged."
Jackie
"I highly recommend the Lancaster team for all of your safety needs. The entire team is responsive, knowledgeable, and efficient. The training content is relevant and presented in a manner easy for employees to digest. It is a relief having them in your corner."
Jennifer Hevelone
"Lancaster provided an excellent trainer who was engaging and energetic throughout the day long safety training. They provided a valuable service for our team."
Jordan Cummings
Frequently Asked Questions
No. Federal OSHA does not required employees to obtain their 10- or 30-hour OSHA outreach card. These courses provide basic safety and health information and education, and while they do not meet OSHA's annual training requirements plenty of employers rely on it as a foundation to their training framework.
Yes. Certain states have 10-hour training, expiration, and renewal requirements. Some requirements also come from cities, specific types of projects, or contractors. State by state information can be reviewed here.
No. Federal OSHA 30-hour outreach cards do not expire or need to be renewed. Some states or contractors requiring outreach courses may have an expiration date. Regardless of renewal requirements, it is possible to retake the course if your employees or supervisors need a refresher.
Not in the formal sense. When employees complete an outreach course, they will receive a course completion card from the issuing Outreach Training Institute. Outreach courses provide basic safety and health information and education but do not meet OSHA's annual training requirements. Additional classroom and hands-on training is necessary.
Both courses run for 10 classroom training hours (additional time is needed for mandated breaks). They cover the same OSHA foundation, but the hazard topics differ. The construction course focuses on risks found on job sites, while the general industry course covers hazards common to manufacturing, warehousing and similar settings. We'll help you pick the right one for your team's work.
We offer OSHA 10-hour training courses onsite at your workplace and through live remote sessions led by an instructor. Tell us your location and number of employees and we'll recommend the format that works best for your team.
No. OSHA 10-hour training builds broad safety awareness, but it doesn't replace the task-specific or standard-specific training OSHA requires for certain jobs and equipment. Think of it as a strong foundation that sits alongside that training.
Need More Than Training?
Training is just the start of a complete health and safety program. If your team needs safety procedures and ongoing compliance support, we also offer full service partnerships where we help your business to build a safety culture.

Book OHSA 10-hour Safety Training
Browse our course catalog and talk to our training professionals for more information.